Welcome to the blog!
I am Dr. Jackie Joy and I am changing the game for your motherhood journey from preconception all the way to postpartum.
My passion is helping women in their twenties and thirties who are feeling disillusioned and detached as they navigate fertility struggles and new motherhood to embrace intuition and joy as they unlock their feminine power to conceive, grow, birth, and nurture a baby while honoring and nurturing themselves in the process.
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Painful Sex Postpartum: Why sex hurts after baby and how pelvic floor physical therapy can help you heal
Why sex hurts after baby and how pelvic floor physical therapy can help you heal
Bloated and constipated around the holidays? A pelvic floor perspective on better bowel movements from Thanksgiving to New Years
Don’t let bad poops ruin Christmas! Did you know that constipation can be a cause or contributor to all KINDS of things like pelvic floor tension, painful intercourse, painful periods, hormonal imbalances, gut health problems, painful sex, anxiety, and much more?