Welcome to the blog!
I am Dr. Jackie Joy and I am changing the game for your motherhood journey from preconception all the way to postpartum.
My passion is helping women in their twenties and thirties who are feeling disillusioned and detached as they navigate fertility struggles and new motherhood to embrace intuition and joy as they unlock their feminine power to conceive, grow, birth, and nurture a baby while honoring and nurturing themselves in the process.
Browse by category
Painful Sex Postpartum: Why sex hurts after baby and how pelvic floor physical therapy can help you heal
Why sex hurts after baby and how pelvic floor physical therapy can help you heal
The Best Pelvic Floor Exercises for Pregnancy: Reduce Pain, Prepare for Birth, & Support a Smooth Postpartum Recovery
Are you currently pregnant or trying to conceive? Read about the best pelvic floor exercises for pregnancy from a Pelvic Floor PT.
How to Prevent Constipation Around The Holidays: A Pelvic Floor Perspective
Read a pelvic floor physical therapist’s top 6 recommendations for how to prevent constipation around the holidays.
5 Common Signs of Pelvic Floor Dysfunction & How PT can Help
Are you struggling with any of these common signs of pelvic floor dysfunction? Read about how pelvic floor physical therapy can help!