Pelvic Floor Physical Therapy
in New Orleans and beyond
Pesky problems like bladder urgency, leaking when you sneeze, and painful sex are common but not normal!
I can help with that!
This isn’t your average pelvic floor physical therapy…
No more gaslighting by your medical providers who tell you to just drink a glass of wine for painful sex or that peeing when you sneeze is normal…Whether you’re dealing with bladder leaking, period pain, endometriosis, or prolapse, trust me - I get it! You don’t have to suffer alone. Pelvic floor physical therapy can change your life!
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If you have any history of period irregularity or anxiety about the process of trying to conceive, it is so crucial to connect with your feminine power to conceive, grow, and birth a baby BEFORE you begin the process.
If you are struggling to conceive (or fearful that you will have difficulty), an integrative approach may be the missing link to conceiving naturally and can also boost effectiveness if you pursue fertility treatments. Book a call with me to learn how!
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Pregnant and uncomfortable? Anxious about birth? Struggling with pain like Symphysis pubis dysfunction (SPD), hemorrhoids, and back pain during pregnancy? Or, maybe you are looking for a safe and effective exercise program to feel strong and confident throughout your pregnancy...
Pelvic floor physical therapy can help you have the most empowered pregnancy and birth and prepare for a smooth postpartum recovery. Learn more here!
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The standard for postpartum care in the US is lacking because it fails to recognize the hormonal, physical, and energy demands we mamas undergo to grow and birth a baby.
Get a unique postpartum recovery plan that has you jumping, running, and dancing as you come home to your new body by booking your pelvic PT evaluation today.
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Periods that have you skipping work or school are very common, but not normal.
Pelvic floor physical therapy informed by your unique anatomy, story, and cycle patterns can help you start saying YES to the things you love and living your life with joy. Learn more about my unique approach to endometriosis, PCOS, pelvic pain, and period problems HERE.
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If you have pain with sex for any reason, just “drinking a glass of wine” like your doctor recommended won’t solve the issue.
A holistic approach to your pelvic floor, nervous system, and movement WILL allow you to reconnect to your body so you can enjoy pain-free sex and joyful connection with your partner.
My clients have gone from sexless marriages to sharing intimacy three times a week, and even starting families. This can be you too! learn more about mypainful sex protocol here.
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You’re a lifelong athlete-turned-professional mom feeling discourage dafter discovering on a Google search that the weird feeling “down there” you’ve had since giving birth is actually your organs “falling out” of your vagina. Sounds scary, but it doesn’t have to be! Learn more about my prolapse recovery program here!
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Leaking when you sneeze? Can't make it to the bathroom? Pelvic Floor Physical Therapy can get to the root of your incontinence issues so you can get you back to laughing as you run, bike, jump, and chase your kiddos. Learn more about my approach to Incontinence here.
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As a pregnant Crossfit athlete, Jackie helped me understand the impacts of pelvic floor health on so many aspects of daily life and how I breathe during exercise. I learned about the power of breathwork for my performance at the gym. I can now feel and work my pelvic floor more effectively now
Morgan
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What started as a focus to get back to my running goals after an ankle injury turned into a holistic view of taking care of my body
Katy
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Jackie was so helpful with my pelvic floor issues. She is a great listener, a comforting presence, and incredible at what she does!
Caroline
A new way to pelvic floor therapy in New Orleans
Tired of running around town getting to appointments? Don’t worry about that, mama, I come to you - virtually and in-person! Home visits now available within Uptown New Orleans. Book your initial session now!
Hi, I’m Dr. Jackie Roelofs!
I am a New Orleans pelvic floor physical therapist, certified women’s hormone health coach, and holistic fertility and postpartum coach changing the game for women’s and maternal health in New Orleans and beyond.
My passion is helping women in their twenties and thirties who are feeling disillusioned and detached as they navigate pelvic pain, period problems like endometriosis and PCOS, painful sex, fertility struggles, pregnancy, and postpartum recovery to heal their bodies and embrace joy as they unlock their bodies’ innate, intuitive ability to heal, move, and thrive.
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Jackie is phenomenal! Every woman should work with her.!
H.A.
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Dr. Jackie listens to your Story and creates a personal plan to meet your personal needs.
Alicia D.
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Dr. Jackie makes you feel extremely comfortable talking about anything
Allison B.
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As a Crossfit athlete, I was struggling with leakage during exercise in my second trimester of pregnancy. I worked with Jackie and learned the impacts of the pelvic floor on so many aspects of my daily life. During and after my pregnancy, I can feel and work my pelvic floor more effectively. We also worked on preparing for birth, which made me feel confident in my body!
Morgan
Step 1:
Schedule your initial pelvic floor physical therapy evaluation- virtual or in-person (currently offering home visits only within New Orleans)
We’ll discuss your problems and goals, identify any barriers getting in the way, and develop an individualized strategy for you to heal your body and your pelvic floor so that you can reduce symptoms, feel empowered, and live your life with joy. If you are outside of Louisiana, book a virtual pelvic wellness consultation here.
Step 2:
Build Your Strategy
Then we’ll build a plan for you to work on at home so you can continue to build confidence as you move toward symptom-free.
Step 3:
Follow-Up
Finally, we’ll collaborate on a follow-up plan so you can have all the juicy support you need to reach your goals, whether that’s being able to wear your baby without back pain, make it through Mardi Gras without period cramps, or tackle a Crossfit session without peeing your pants. I have several program options that we can customize to your needs!
Ready to get started? Book your pelvic floor physical therapy session today!
PS - if you’re outside Louisiana, I got you. Book a pelvic floor wellness consultation here or check out my fertility, pregnancy, and postpartum coaching programs below.
Here’s How else I can Help!
Fertility, Hormone Health & Pre-Conception
For the wannabe mamas, the ladies who are feeling cursed by their periods and for those who want to optimize their health as they prepare to start a family.
Empowered Pregnancy & Birth Prep
For the soon-to-be mamas who want to go into their birth feeling completely empowered in their body as they bring their new babe earthside.
Embodied Postpartum Care
For any mama who is feeling the aftereffects of birthing their babe and wants to get back to feeling at home in their body.
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Jackie is phenomenal! Every woman should work with her.!
H.A.
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“Jackie listened and addressed the root issue and now we have a beautiful baby boy!”
C.P.
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“It is because of working with Jackie that I was able to get pregnant and now have my precious son.”
A.C.