I can help you with…

Whether you’re seeking to get pregnant naturally without IVF, or to optimize your success with the aid of fertility treatments, my fertility coaching services nurture the WHOLE you as you wait for your baby.

Want to have a pain-free pregnancy free of pesky pelvic floor issues? Maybe you want to feel informed an prepared for birth. My empowered pregnancy program has you covered.

Heal your pelvic floor, process your birth, befriend your postpartum body, and return to the exercise you love safely with my holistic approach to postpartum pelvic floor care that holds space for the rollercoaster of new motherhood.

If you have pain with sex, there is hope for you! Take your intimacy issues from pain-staking to baby-making (literally) with my holistic approach to intimacy issues.

If you’re planning to start trying for a baby in 2 months-2 years, I see you! Let's get your body healthy, overcome hurdles like PCOS, help you understand your fertility, and feel confident when the time is right.

Go FROM leaking when you sneeze TO running and jumping with your kiddos with an individualized pelvic floor therapy plan

With endometriosis and severe period pain, there is no end to the emotional and physical overwhelm. Reclaim control of your body, energy, and joy with my unique approach to endometriosis.

Postpartum and feeling like a stranger in your body? I've helped dozens of women overcome the FEAR of lifting, jumping, and running with prolapse TO an active lifestyle with ZERO symptoms. Learn how below.