Welcome to the blog!

Hi! I’m Dr. Jackie Roelofs, a pelvic floor physical therapist, fertility coach, and mom of 2 changing the game for your motherhood journey from preconception all the way to postpartum.

My passion is helping women understand their bodies, heal chronic pain and dysfunction, and move joyfully through every stage of motherhood and womanhood.

I created this blog to provide resources and clarity for women who find themselves panic-google at 3am, frustrated in their physical challenges, and disillusioned that “no one told me about ___!”

I’ve got you, friend!

Browse the blog for tons of support, information, and concrete tools to guide you through fertility, pregnancy, postpartum, and beyond!