Holistic pelvic floor physical therapy in New Orleans + virtual coaching worldwide
helping women understand, nurture, and move their bodies as they move through every stage of new motherhood: fertility , pregnancy and birth, and postpartum recovery
Whatever you’re struggling with - pelvic floor issues, leaking when you sneeze, painful sex, anxiety about birth - I’ve got you, mama!
Check out my signature programs:
Holistic fertility & Hormone Health Coaching
Postpartum healing and recovery
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Jackie helped me understand the impacts of pelvic floor health on so many aspects of daily life and how I breathe during exercise- so important since I did Crossfit while pregnant. I learned about the power of breathwork for my performance at the gym. I can now feel and work my pelvic floor more effectively now
Morgan
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After a traumatic birth, this one was truly REDEMPTIVE. I am up and walking around PAIN-FREE, my first postpartum experience like this. The PT stretches and knowledge helped me so much along the journey. You gave me such an understanding of how the pelvis works, how to support it, and how to recover from birth.
Alexis
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Dr. Jackie helped me work through so many issues and I have had some major breakthroughs. I can honestly say I would not have been able to have my baby if it weren't for Dr. Jackie's work.
Ana
Concierge pelvic floor therapy in New Orleans and beyond
Tired of running around town getting to appointments? Don’t worry about that, mama, I come to you - in-person concierge pelvic floor PT is now available in New Orleans with virtual appointments available everywhere. Learn more about how pelvic floor therapy can help you thrive in every stage of motherhood from preconception to postpartum.
Hi, I’m Dr. Jackie Roelofs!
I am a New Orleans pelvic floor physical therapist, certified women’s hormone health coach, and holistic fertility and postpartum coach changing the game for women’s and maternal health in New Orleans and worldwide.
My passion is helping women who are feeling disillusioned and detached as they navigate pelvic pain, period problems like endometriosis and PCOS, painful sex, fertility struggles, pregnancy, and postpartum recovery to heal their bodies and embrace joy as they unlock their bodies’ innate, intuitive ability to heal, move, and thrive.
You deserve all the juicy support, mama.
How can I help?
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Fertility Coaching
Whether you’re seeking to get pregnant naturally without IVF, or to optimize your success with the aid of fertility treatments, my fertility coaching services nurture the WHOLE you as you wait for your baby.
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Pregnancy and birth prep
Want to have a pain-free pregnancy free of pesky pelvic floor issues? Maybe you want to feel informed an prepared for birth. My empowered pregnancy program has you covered.
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Postpartum Recovery
Heal your pelvic floor, process your birth, befriend your postpartum body, and return to the exercise you love safely with my holistic approach to postpartum pelvic floor care that holds space for the rollercoaster of new motherhood.
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Painful Intercourse
If you have pain with sex, there is hope for you! Take your intimacy issues from pain-staking to baby-making (literally) with my holistic approach to intimacy issues.
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Hormone Health and Preconception
If you’re planning to start trying for a baby in 2 months-2 years, I see you! Let's get your body healthy, overcome hurdles like PCOS, help you understand your fertility, and feel confident when the time is right.
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Incontinence and Bladder problems
Go FROM leaking when you sneeze TO running and jumping with your kiddos with an individualized pelvic floor therapy plan
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Endometriosis, PCOS, and period pain
With endometriosis and severe period pain, there is no end to the emotional and physical overwhelm. Reclaim control of your body, energy, and joy with my unique approach to endometriosis.
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Postpartum Prolapse
Postpartum and feeling like a stranger in your body? I've helped dozens of women overcome the FEAR of lifting, jumping, and running with prolapse TO an active lifestyle with ZERO symptoms. Learn how below.
Clients are saying…
Dr. Jackie was so instrumental in my pregnancy journey. The stretches, exercises and education she gave me helped alleviate pain that I didn’t think was possible to alleviate. I went from weeks of nerve pain to having no more nerve pain at all in my third trimester!
Jackie gave me such an understanding of how the pelvic floor works, how to support it, and how to recover from birth! She is truly one of the most diligent, caring medical providers I’ve ever seen and she genuinely cares about her patients. I am SO THANKFUL to have found her. She is a gem in the New Orleans women’s health community.
Alexis K
Trying to conceive shouldn’t be a mystery.
I designed the ultimate FREE Juicy Guide to Understanding Your Fertility just for you!
Alright, mama, where to next?
pre-conception
Endometriosis, PCOS, and Period pain
