Welcome to the blog!
I am Dr. Jackie Joy and I am changing the game for your motherhood journey from preconception all the way to postpartum.
My passion is helping women in their twenties and thirties who are feeling disillusioned and detached as they navigate fertility struggles and new motherhood to embrace intuition and joy as they unlock their feminine power to conceive, grow, birth, and nurture a baby while honoring and nurturing themselves in the process.
Ovulation, demystified (PART 2): using Basal Body Temperature to confirm Ovulation
Learn how to identify IF and WHEN you ovulated so you can try to conceive with confidence, get to know your body, and improve your overall health by tracking your basal body temperature and other key fertility signs.
Ovulation, demystified: Natural Ways to Track Your Fertility Window and Enhance Your Chances of Conception (PART 1)
Whether you want a baby now OR later, learning how to tell when you ovulate will improve your chances of getting pregnant when you want to, help you have better periods, and optimize your overall health. Read more to learn natural ways to track your fertility window!
SPD in Pregnancy: 3 of The Best Exercises to Help
Read about Symphysis Pubis Dysfunction, also known as SPD in pregnancy and simple exercises to help SPD symptoms from a pelvic floor physical therapist.
3 Ways to Naturally Increase Female Fertility NOW (even if you don’t want a baby just yet)
Thinking about your future fertility but not ready for a baby just yet? These 3 simple, natural strategies can support your reproductive health now and make trying to conceive easier when the time is right. Learn how to care for your body through small daily habits related to diet, lifestyle, and mindset. For more fertility resources visit drjackiejoy.com.
5 common problems pelvic floor physical therapy can help with
Common problems like peeing your pants when you sneeze are totally treatable! Read more to learn about how Pelvic PT can help these 5 problems.