Welcome to the blog!
I am Dr. Jackie Joy and I am changing the game for your motherhood journey from preconception all the way to postpartum.
My passion is helping women in their twenties and thirties who are feeling disillusioned and detached as they navigate fertility struggles and new motherhood to embrace intuition and joy as they unlock their feminine power to conceive, grow, birth, and nurture a baby while honoring and nurturing themselves in the process.
Browse by category
Ovulation, demystified (PART 2): using Basal Body Temperature to confirm Ovulation
Learn how to identify IF and WHEN you ovulated so you can try to conceive with confidence, get to know your body, and improve your overall health by tracking your basal body temperature and other key fertility signs.
Ovulation, demystified: A supportive guide for tracking your fertility signs and enhancing your chances of conception (PART 1)
Whether you want a baby now OR later, learning how to tell when you ovulate will improve your chances of getting pregnant when you want to, help you have better periods, and optimize your overall health. Read more to learn how to track your top three fertility signs!
Ouch! Understand SPD in pregnancy and 3 of the best exercises to help
What is Symphysis Pubis Dysfunction, also known as SPD in pregnancy, why does SPD happen in pregnancy, and what are exercises to help SPD? Get answers in this blog post!
3 ways to improve your fertility NOW (even if you don’t want a baby just yet)
Even if you don’t want a baby just yet, it’s never too soon to work on these 3 things to give you confidence in your fertility when the time comes!
5 common problems pelvic floor physical therapy can help with
Common problems like peeing your pants when you sneeze are totally treatable! Read more to learn about how Pelvic PT can help these 5 problems.